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My #yogababy
I have missed her so much this week!
Away enjoying her #summer

Such a #beautiful lil #soul
#happy #Friday lovelies

Goals are amazing to have but there is nothing more rewarding than the #love from a child…

#fitkids #fitmom #athlete #fitness #urbanchild #miniempress
#consciousparent #life #gratitude #RayEncandoit #personaltrainer #perspective #warrior #yoga #passion #focus

My #inspiration and #motivation

#namaste
Rayray πŸ™

#Gm lovelies #happy #Thursday
Today I am having a #tbt thought that being said its something I intend to live by for now…

There is a person that I think about daily but probably doesn’t give me nearly the same amount of moments thought and because of that I need not give them the power of #love that I have held inside for sometime now.

I think when someone really loves you they wont be able to stop themselves saying it even if its short lived…There are many levels and ways it will transpire, some deeper than any1 will dare to test…

Choose your King or Queen wisely and if you never tell them how much you would love them to be apart of your Kingdom… one day someone else will.

#loveyourself and tell the people you care about that you love them too!

#RayEncandoit #fitmom #athlete #yogatrapeze #purple #consciousparent #dreadhead #teacher #mentor #love #life #gratitude #lifeoutsidethegym #focus #mindful #gym #girlswholift #weighlifter #yoga #yogi

#goodnight lovelies ahh what a fab end to my day training is done, caught with a friend that put up my #yogatrapeze πŸ˜†

Teaching #yoga today was fun!
#love #life right now, well always have 😊
#fitmom #personaltrainer #yoga #balance #asana #yogamamma #gym #focus #gratitude #RayEncandoit #foodforthought #fitspiration #motivation #truth #red #athlete

"I don’t think I’ve ever wanted to fit it…"

#Gm #headstand #yogi #yoga #Fitmum #fitmom #RayEncandoit #love #life #healthyhabits #dreams #stayfocused #leadtheway #personaltrainer #athlete #girlswholift #dreadhead #photography #gym #fitness #core #strength
#picoftheday #perspective

I’m looking for a #professional #photographer with a vision #Dm me if you’d like to collaborate 😊

#happy #wednesday

#Gm just had the best pick me up ever my intent was to get rid of my D.O.M.S has this helped? hell yeah 😍

When I was a raw vegan I pretty much juiced alllll the time! I am slowly back into my old habits because eating meat isn’t my fav thing to do in the world! Will I go completly vegan again not sure but fish and #rawprotein are fully back in my diet and as for smoothies totally!!

This had pineapples, blueberries, cucumber,banana ice oh and spinach in it and it tasted sooooo good!!

#smoothies #healthyhabits #foodporn #breakfast #summerbody #sunwarrior #personaltrainer #RayEncandoit #love #life #fruit #veg #energy #getlean #staylean #gym #fitness #fitmum #dreadhead #foodforthought

#Gm lovelies just hanging about in my #yogatrapeze
What a great start to my week!
Training has already got me feeling like I’ve been doing some crazy all.body workout! #90kg clean pulls can do that!! #happy #tuesday

Its all #volume #training for and it brutal for a beginner like me!

#fitmom #athlete #girlswholift #core #strength #home #fitness #workout #purple #red #dreadhead #anythingispossible #RayEncandoit #love #life #gym #yogi #yoga #lover #personaltrainer
Keep an eye for my new #youtube channel starting in a few weeks!

#Gm where it’s not my straightest #splits I know I can go into it anytime if I want too never in fear of injury.

I train so that I can use my body in anyway at any given moment, in the same way I aim to speak my truth in any given moment.

I don’t paint pretty pictures with my words. I illustrate with my #wisdom and #passion…. so you walk away with a renewed enthusiasm for #life if I told you I loved you then I meant it at that moment otherwise you wouldn’t be doing what your doing now… πŸ˜ŽπŸ‘Œ

. πŸ™
#Namaste #yoga #flexibility #focus #practice #love #life #freedom #entrepreneur #at #fitmom #personaltrainer #RayEncandoit so can you!

My #world
Words cannot express how blessed I am to be the #mother of this lil girl…

" Everthing I do is to show her its never to #late that it’s okay to make mistakes and #startagain. That age has nothing to do with your potential…
To start now and instead of tomorrow…” #Rayensolaire2014

TO NEVER GIVE UP AND ALWAYS BELIEVE SHE CAN DO ANYTHING SHE PUTS HER MIND TOO…

#happy #thursday peeps.
#fitmom #athlete #yogi #personaltrainer #dreamer #consciousparent #love #life #fitness #fitspiration #motivation #motherhood #fitkid #future

Waiting for the train…

#stopdropyoga #handstands #yoga #yogi #independencearmy #RayEncandoit #fitness #strength #flexibility #core #girlswholift #athlete #blue #healthyhabits #personaltrainer #movement #love #lifr #gratitude #flex #arms


Picture taken by my bubba 😍

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