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#Gm lovelies the weather in #spain was amazing. Met some lovely people and bubba has a beautiful memory which is all I wanted to give her.

I am back cause its time to get #stronger, work on my #dreams and embrace the #goddess inside of me. Stay tuned and stay #blessed. #RayEncandoit so can you.

Clients get ready for #beastmode next week!
#fitmom #athlete #girlswholift #fitfam #personaltrainer #entrupeneur #gym #fitness #beach #sun #gratitude #legs #blackisbeautiful #glowing #sea #fitness #fitspiration #weightlifter #motivation #happy #saturday

#Gm #An #happy #friday
#shesgotlegs #shelifts
Last day of my #beachyoga 😒

Definitely could live by the #sea bubba not so much….

#backbending #peace #practice #love #life #lifeoutsidethegym #fitness #workout #healthyhabits
#RayEncandoit #gratitude #sunsalutation #yogi #girlswholift #fitmom #athlete

I’ve been double #tagged by @eliteevolution @omgreenwellness
I am on holiday dude and dudette!
Enjoy!

#stopdropyoga #yogaflow #yogi #beachyoga #love #life #pink #fitness #girlswholift #fitmom #singlelife #gratitude #rest #awareness #healthyhabits #weightlifter #happy #wednesday #Gm #An #Gn #fitmum

I definitely love #practicing #yoga #outdoors #nature where my heart is completely open πŸ™ #Namaste r

#Gm #An #ola

No excuses!

Here’s a snippet of my #poolside #pushups #burpees #squats #glutes #outdoors #gym #muscles #happy #Tuesday #workout #summerbody #allyearbody #girlswholift #olympic #weightlifter #blackisbeautiful #personaltrainer #love #life #restday #melting #sun #grey #seabreeze #healthyhabits 😊

#Namaste

#good day #Gn #Gm #lovelies

I am wearing a really old bikini top i never got to wear and bottoms from 2008 why?
Because I didnt see the #value of buying loads of pretty new bikinis that really wont do well in London weather!

Not forgetting i have tiny upper body and huge thighs and bottom in contrast so bikini or trousers shopping is my worse nightmare!
Anyway:

My point is to live within your means, know that what you have is more than enough when the times right you can live a little but never forget why you worked so hard in the first place.

#happy #monday and #goodnight #fitmom #athlete #pink & #yellow #dreadhead #blackisbeautiful #summerbody #sun #lobe #life #focus #gratitude #gym #fitness #lifeoutsidethegym #RayEncandoit

#An lovelies #happy #saturday
I didn’t place today but I made some good lifts from my last #competition and I am still very happy with my #pb in the #clean&Jerk and only missing 2 out of 6 lifts.

Here’s my #58kg #snatch #olympic #lifting #weightlifting #athlete #fitmom #love #gym #fitness #womanwholift #girlswholift #life #inspired #cleans #strongwoman #dreadhead #Adidas

Coming back #stronger πŸ˜†πŸ˜ŠπŸ˜ŒπŸ™

#love what you do!
#Gm lovelies! Get up wake up and be #Happy
Join the #movement Hash tag»> #celebratingmewithRayen
And tag me and share the love for #life

#athlete #weightlifter #fitmom #personaltrainer #RayEncandoit #girlswholift #gym #fitness #justdance #dancer #purple #dreadhead #blackisbeautiful #London #yoga #expressyourself
Happy #Wednesdays πŸ™

#good #evening lovelies
Join the movement “Celebrating me!”

Tag @solaire85 Hash tag #celebratingmewithRayen
Post a picture of you moving in the moment
This pix is a still from a dance I did after my #zumba class today.

Take a moment everyday to “celebrate you!”

Would love my friends to join in! So you’ve been tagged!!

#fitmom #athlete #womanwholift #girlswholift #gym #fitness #love #life #RayEncandoit #healthyhabits #personaltrainer #dreambig #mantra #strength #joy

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